Dieting While Breastfeeding Not Losing Weight
Dieting while breastfeeding not losing weight is the annoying problem for Moms who get increased weight after pregnancy. There are some Moms who cannot lose weight even after taking diet program during her baby’s nursery. But, other Moms can get weight loss after their breastfeeding time. Well, why you cannot lose weight during breastfeeding? Are there some factors of it?
So, do you want to get the information about some factors that can make your diet program failed during baby’s nursery? If you want to know about it, you can keep reading here. This article is going to discuss about it. Let’s check reading below and find your best answer here!
The first factor of this case is your hormone condition. We cannot deny that after pregnancy and during breastfeeding your hormones becomes so active. Then, you also will produce high Proclatin. What is it? It is the hormone that can help you producing milk. Besides that, it also will increase your appetite. This hormone will remain high amount extremely during six months. After that, this hormone also can prevent weight loss.
Having Bad Food Pattern
Well, breastfeeding actually doesn’t burn fat or calories. It can burn the calorie from 300 till 800 but it is according to your baby age and milk consumption that is taken. If you give exclusive breastfeeding for your baby, it can help you losing weight. But, if you have bad food pattern, it will break your metabolism system. For example, somebody who doesn’t eat enough cannot get good metabolism process.
Besides that, you have to know that food energy is the fuel of metabolism process. So, if you want to succeed your diet program, you have to keep your food pattern. Well, finally those are all about some factors that cause you get failed diet program during breastfeeding time.